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Senna in France 🇫🇷 First big trip with our girl. Swipe for extra drama / lessons for us 🙃 #france #roadtrip #clermontferrand #holidayweekend #americanbully #tricolor #pup #pupstagram #dogsofinstagram #instapic #potd

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In inflammatory PCOS, chronic inflammation causes the ovaries to make excess testosterone, resulting in physical symptoms and issues with ovulation.

Signs of inflammation in this type of PCOS include headaches, joint pain, unexplained fatigue, skin

Note to self this week: “ There's room for improvement. Yes. yes. yes. There is room. Which is good news for you, you high-functioning overachiever, you. On your quest for mastery and excellence, there are plenty of new heights to reach and ple

May is mental health awareness month

Introducing small things for your mental health is like brushing your teeth daily- important in preventing problems.
How can you improve your mental wellbeing? Here are some tips👇🏼

🌻 spend time outdoors. Ser

High insulin levels can tell the ovaries to make more testosterone. That’s why some women with PCOS have symptoms of excess androgens, like dark hairs on the face and belly.

What can you do to restore insulin sensitivity?

🌻 Food is key. Ad